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October in Houston, Texas is quite the peculiar spectacle. Pumpkins start to adorn your neighbors’ doorsteps, spiced lattes fill coffee shop menus, and winter vegetables crowd the produce section. You’d think that all of those things would be synonymous with…

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I couldn’t tell you the last time I had Chinese take-out but I can tell you that the cravings happen too often to not do something about it! When I was young, my mom would have me order Chicken Lo…

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This is a special edition of #VeganViernes as I’m featuring an ingenious touch of beet spirals from Veggie Noodle Co. With fall season upon us, I thought what better way to eat your veggies than with a warmed root medley…

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Hurricane Harvey has devastated Houston with unprecedented flooding. Coastal towns such as Rockport, Port Aransas, Corpus Christi are also having to cope with immeasurable losses as well. Millions have been affected in what they’re calling the worst natural disaster in…

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Welcome to the one-stop shop for all things foodie, fitness, and fun! I look forward to delivering weekly recipes straight to your e-mail while providing some tips and tricks to staying in shape.  In addition, I will be covering events…

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