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Traditional pizza is a thing of the past! Hello to a new waistline-friendly, low-carb, high in protein crust that will satisfy your cravings. You may have tried using cauliflower or sweet potato as unique pizza crust alternatives. They’re excellent options but I have…

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Ah, behold, one of my least favorite things to eat and make. In an effort to switch it up, I decided to take a chicken recipe and apply it to turkey tenderloins. These came out really good and juicy, something…

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Last week I attended SXSW and I wrote about 7 detox tips to help you get back on track . One tip suggested that you incorporate raw veggies into your regimen. Unfamiliar with raw food recipes, I searched around until I found…

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  We all love to get away and often times a vacation means a break from our normal routine. We escape to enjoy ourselves, rightfully so, but this can lead to over-indulging in food and alcohol. When you get home…

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Ah quesadillas, so cheesy, so yummy. How about a lighter version that is full of protein that you can make in 10 minutes and even freeze for later use ?! I opted for the easy method and when I say…

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It’s almost that time of the year to bust out the grill and show off your pit-master skills. Since I don’t own an outdoor grill, I’ve coined myself the bona fide queen of the cast-iron grill, which is a great alternative to a…

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  When I was younger, I would have never imagined becoming a pescetarian. Okay, a quasi-pescetarian, because since I’ve decided to blog, I am cooking and eating everything at the moment. Anyhow, the smell and flavor of fish, mollusks, etc. just…

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I love this meal because it is filling and so delicious, you can easily prep several and pack them for lunch. These sweet potato boats are protein-packed and a sure way to get all of your macros in one sitting….

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